Hypnosis is a pure focused state of mind and it is a natural occurring event – like breathing. We all go in and out of Hypnosis all the time – reading a book, watching a movie, in a state of excitement or fear or anger etc. Hypnosis is when you change state from being generally aware to focused awareness.
Formal Hypnosis – where there is a Hypnotist and Client – or Stage Hypnotist with carefully selected audience members – is where a clear pure focused state is created to enable the client’s mind to create the desired outcome, the client came for.
Light Hypnosis feels like when your eyes are closed. A little bit more focused perhaps . When you let go – or allow a Hypnotist to guide you into deeper states it tends to bring a natural, and relaxed state – all the way to a trance -like state of ‘not-completely awake’ and ‘not completely asleep’ state of reverie.
In all states you hear everything around you – as you go ‘deeper’ you may choose not to pay attention to the noise around you
Hypnosis has the advantage of being able to communicate with the subconscious and Higher Mind in a two-way fashion.
Affirmations don’t facilitate direct responses from the subconscious; they only seek to speak to the subconscious. Though they are both expressed positively and in present tense, the effects of post hypnotic suggestions are more direct and specific.
Using Self Hypnosis you can direct your Higher Mind to work on anything it chooses that is for your Highest Good – or a particular issue – and it will work on it directly and in the most effective fashion.
When using your conscious Mind ( affirming) you are guessing what is the best way – and the message only goes so deep
Meditation is a wonderful practice – and when in a Meditation state you are accessing your Higher Mind – but it tends to be undirected, and is certainly a lot harder for the un-practiced to attain results – whereas Hypnosis and Self hypnosis are pretty immediate, and simple to use
Yes, it has been approved since 1955 with the British Medical Association and in 1958 with The American Medical Association
It has been successfully used for many years in medical and dental practices
In the same way that is your car has a rust spot and you rub some of the rust of and paint over it – it looks ok – but its not a lasting fix. If you go deeper until you find the authentic clean sheet metal and then build it back up from there – its a lasting solution and sometimes better than the original?
Though of course to follow the analogy – there is no rubbing or abrasion in Hypnosis. Its a very simple and non invasive way of achieving desired outcomes.
Self Hypnosis is a very safe and natural strategy to de-stress and motivate yourself. It is a wonderful method that can transform and empower your life. Through self-hypnosis, you can design your life the way you desire for it. It boosts your morale, self-esteem and performance at work and studies. Get healthier, brighter and happier! You have the power. See me free Self Hypnosis website LINK HERE
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